Even when things are “fine,” your body never fully relaxes.

There’s a constant sense that something could go wrong — that money could disappear, tighten, or be taken away.

Enough never actually feels like enough.

“There will never be enough for me.”

Scarcity often shows up as:

No strategy sticks when the body feels under threat.

Hand on heart.
Slow breath.

Say aloud:
“In this moment, I am safe enough to choose differently.”

This isn’t affirmation — it’s regulation.

When money stops feeling like a threat, everything changes.

If you want help building internal safety so abundance can grow,